· Develop/Change/Maintain
·Nutrition
·Rest
·Time Management
·Dependability/Reliability
2. Soccer Skills-Techniques
· Passing
· Receiving
· Heading
· Shooting
· Individual Defense
· Tackling
3. Physical Training/Conditioning
· Injury Rehabilitation/Injury prevention
· Flexibility
· Weight Training
· Plyometrics
· Interval Training
4. Athletic Ability/Physical Abilities
· Speed
· Quickness
· Eye/Foot Coordination
· Change of Direction
· Cognitive Abilities
· Personality and Mental Traits
5. Work Ethic
6. Mental Preparedness
· Knowing and understanding your system of play
· Displaying a “here and now” – practice and match focus
· Knowing Game Plans (scouting reports)
7. Effort – which is a combination of Discipline, intensity, and consistency
8. Communication
9. Self-Confidence
· Having the attitude that:
·You will be successful (“Being the best that you can be”)
·That your team will be successful
10. Coachability
11.Attaining Your Established Goals
· Observable & Measurable Individual and Team Goals
·Statistics in Practice
·Statistics in Match
·Annual Goals
12. Fitting into Team System (Your Roll)
13. The Right Attitude – Displaying a positive attitude; not letting anyone else affect or choosing your attitude.
14. Game Day/ Match Day Performance – “Gamer”